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Sound meditation session offers solace for those grieving

The Sound Meditation event at HD South is designed for those who are dealing with grief.

Courtesy HD South

HD South will host a sound meditation session for people experiencing grief at 6:30 p.m. Tuesday, Jan. 27.

Led by certified sound practitioner Stuart Preston, the one-hour session is intended to offer moments of peace and clarity for participants coping with loss, rather than encouraging them to “move on.”

Attendees are encouraged to bring a yoga mat, blankets and a pillow to create a personal sanctuary. Comfortable attire is recommended, and participants should arrive 10 minutes early.

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Sound meditation session offers solace for those grieving

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Sound meditation session offers solace for those grieving

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