Residents looking for a way to improve strength, balance and flexibility and mobility, can attend the weekly Barre class.
Classes resume 9-10 a.m. Wednesday, Nov. 4, at Shepherd of the Hills United Methodist Church, 13658 W. Meeker Blvd., and continue every Wednesdays.
“Many people hear the word barre and immediately decide it isn’t for them,” said Geni Phillips, ministry assistant for connections. “What they often discover is a low-impact class that helps them stay active, improve their balance and feel stronger while working at their own pace.”
