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Surprise offers tips on how to stay cool this summer

The city of Surprise reminded residents how to stay cool as the weather heats up.

Anyone can experience heat illness or death, regardless of age, health, fitness level or how long they’ve lived in Arizona. The three stages of heat illness are heat cramps, heat exhaustion and heat stroke.

Learn the signs and symptoms of heat related illness and when it’s time to seek medical attention on the Maricopa County Department of Public Health website.

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