Tempe yoga instructor teaches with accessibility in mind
Yoga is available for all ages and abilities.
(Submitted photo/Metro Creative Connections)
Yoga instructor Heidi Nechman is looking for people of all abilities to join her classes for yoga and tai chi.
At Perfectly Imperfect Yoga, Nechman offers online and in-person classes in and around Tempe, Arizona.
Currently available classes are Chair Yoga; Pause, Move, Release (gentle yoga for nervous system regulation); Yoga for Brain Wellness; Chair Tai Chi; Tai Chi; Meditation; and Tai Chi Walking.
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Tempe yoga instructor teaches with accessibility in mind
(Submitted photo/Metro Creative Connections)
Yoga is available for all ages and abilities.
Posted
Yoga instructor Heidi Nechman is looking for people of all abilities to join her classes for yoga and tai chi.
At Perfectly Imperfect Yoga, Nechman offers online and in-person classes in and around Tempe, Arizona.
Currently available classes are Chair Yoga; Pause, Move, Release (gentle yoga for nervous system regulation); Yoga for Brain Wellness; Chair Tai Chi; Tai Chi; Meditation; and Tai Chi Walking.
She currently teaches at the Tempe Family YMCA and online. On-demand classes are also available.
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