Arizona senior citizens can benefit from companionship of a pet

Jodi Polanski

Submitted photo/Lost Our Home Pet Rescue

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The bond between older adults, pets is a lifeline that needs extra support

OPINION — We all benefit from the contributions, resilience and wisdom of older adults in our communities, but often we fail to shine a light on a quieter, often hidden challenge that is impacting seniors at an alarming rate: loneliness.

In 2023, one in three adults ages 50 to 80 reported feeling isolated from others — 29% some of the time, 5% often. Additionally, about 1 in 3 U.S. adults say they lack meaningful social connection. 

These sobering statistics represent real people navigating life transitions like retirement, loss of a spouse, children moving away or health challenges that limit mobility and connection.

There is a powerful, accessible and often overlooked way to help address this: a pet.

The human-animal bond transforms lives, not just for the animals — many of which are rescues — but for the people who open their homes and hearts to them.

For older adults especially, fostering or adopting a pet can provide meaningful connection, daily purpose and renewed joy.

Caring for an animal brings structure and purpose to the day. Feeding schedules, walks and routines create a sense of responsibility and consistency, something many older adults say they miss after major life changes.

There are physical and social benefits, too. Dog owners are more likely to engage in light exercise, like walking, which can lead to spontaneous conversations with neighbors or fellow pet owners. These small moments can help rebuild a sense of community.

For those who aren’t ready for a long-term commitment, fostering offers a flexible alternative. It provides companionship without permanence and plays a critical role in helping animals transition from shelter life to forever homes.

Pet ownership comes with considerations, including cost, mobility and long-term care. It is important to thoughtfully match individuals with pets that suit their lifestyle and provide ongoing support.

Families, caregivers and community leaders could benefit by thinking creatively about solutions to loneliness. Sometimes, the answer isn’t complicated: It’s companionship, purpose and connection. Sometimes, the best way to feel less alone is to be needed.

Jodi Polanski is executive director of Tempe-based Lost Our Home Pet Rescue. Please submit comments at yourvalley.net/letters or email them to AzOpinions@iniusa.org. We are committed to publishing a wide variety of reader opinions, as long as they meet our Civility Guidelines.