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Tai Chi sessions available in the Sun Cities

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An eight-session Tai Chi class, led by Rev. Deanne Hodgson, will take place 10-11 a.m. every Thursday beginning Oct. 1 at Faith Presbyterian Church, 16000 Del Webb Blvd.

Tai Chi is a way to integrate body, mind and spirit for personal wellness using a series of gentle, flowing, meditative and self-healing movements. It can be done sitting or standing by people of every age and physical condition.

A donation of $5 per session is requested, with all proceeds to be divided between Doctors Without Borders and World Central Kitchens.

For more information, go to pathwaysfortransformation.org. Call 623-223-0095 to register and reserve a copy of the handouts.

Sun City, Tai Chi, Church

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