HEALTH

Parkinson’s exercise class meets weekly in Sun City West

Submitted photo/Mary Casselman

PWR Moves, a Parkinson’s wellness recovery group exercise class, meets 1:30-2:30 p.m. Thursdays in the Beardsley center yoga studio.

Participants can work on strength, balance, agility, aerobics and flexibility. Exercises are designed to improve fitness, counteract Parkinson’s symptoms and increase daily activity.

Residents (non-yoga club members) may attend one free class, then may try up to four drop-in classes before joining the club; a pre-trial membership card is available for $24.

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Parkinson’s exercise class meets weekly in Sun City West

PWR Moves, a Parkinson’s wellness recovery group exercise class, meets 1:30-2:30 p.m. Thursdays in the Beardsley center yoga studio. Participants can work on strength, balance, agility, …

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