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Gentle Tai Chi Qigong

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Gentle Tai Chi-Qigong consists of gentle Qigong (Chee gung) stretches and Tai Chi (Tie chee) movements that help improve circulation and release stress. It was developed specifically for Parkinson's patients. Balance aids such as the back of a chair or a walker can be used, if needed. Gentle Tai Chi can also be done sitting.

Event Dates
Friday from Friday, March 3, 2023 through Friday, March 31, 2023
Event time
1:00 PM - 1:55 PM
Cost / donation
$14 Drop-In, $48 for 4 classes
Contact
602-345-0496