OPINION — Watching the breathtaking competitions at the 2026 Winter Olympics reminded me of an article in the November 2025 issue about Sun City resident, Dr. Lydia Woods.
I was so inspired by her remarkable accomplishments in the 2025 North Central American and Caribbean Athletic Championships, including her seven medals in multiple track and field events!
She represented the U.S. and our Sun City community well and her fitness motivates me to push myself further to be healthy and fit as I age. And, while pole vault isn’t on my exercise plan, yoga, swimming and walking will play a bigger part.
