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THINGS TO DO

Mental health walk in downtown Chandler on Oct. 25

Hosted by the Semicolon Foundation, the fourth annual  Mental Health Wellness Walk is set for Saturday, Oct 25, 8 a.m. to 9:30 a.m. in the square located at 180 S. Arizona Avenue in downtown Chandler.
 
The event will be "a morning of movement, mindfulness, and community," according to a news release.
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THINGS TO DO

Mental health walk in downtown Chandler on Oct. 25

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Hosted by the Semicolon Foundation, the fourth annual  Mental Health Wellness Walk is set for Saturday, Oct 25, 8 a.m. to 9:30 a.m. in the square located at 180 S. Arizona Avenue in downtown Chandler.
 
The event will be "a morning of movement, mindfulness, and community," according to a news release.
 
The release states the event will include a "short, welcoming community walk to lift spirits, spark conversations, and share resources that support mental well-being."
 
It encourages attendees to "move your body, calm your mind, meet neighbors who care about mental health and learn simple tools for stress and resilience ."
 
There will be 0.2-mile "easy walk," with all paces welcome. There is also an opening moment and encouragement, community connections and a resource table.
Water and light snacks will be available.  There will also be supplies so that attendees can create their own positive mental health-themed posters.
 
Register for this free event by clicking here to give organizers an approximate head count, as space is limited. Bring a friend, comfortable shoes and positive vibes.
 
Here is a tentative schedule:
 
  • 8 a.m.: Poster session by SemiColon
  • 8:15 a.m.:  Meditation techniques
  • 8:20 Yoga (all levels)
  • 8:30–8:45 a.m.: Speakers and elected leaders
  • 8:45 a.m.: Stretch & safety tips
  • 8:55 to 9:05 a.m.: Walk
  • 9:10–9:45 a.m.: Refreshments, music and community resources

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Chandler, Mental health walk, Semiciolon society, O.D. Harris, Ready Set, Go Foundation, downtown Chandler

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