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UPDATE
Waterfitness Club changes class locations
Posted
The Sun City West Waterfitness Club announces changes in class locations during the Beardsley pool remodeling.
The 9 a.m. Tuesday, Thursday and Friday Beardsley pool sessions have been replaced by 8 a.m. sessions at the Palm Ridge pool Monday, Wednesday and Friday. This schedule will be maintained until the Beardsley pool is ready.
Exercise sessions at the R. H. Johnson outdoor pool 9 a.m. Monday-Friday and 9 a.m. Saturdays at the Palm Ridge pool are not affected.
The Sun City West Waterfitness Club does gentle stretches to cardio exercises set to recorded music and instruction in the shallow end of the pool. The exercise sessions are self-directed. There are no instructors, but a new member may approach any experienced member for guidance. Participants alternate between four routines.
Visit waterfitness.scwclubs.com to find an exercise calendar, a description of each routine and more.
Membership is open to anyone with a valid RCSCW card. Membership dues are $10 per year. Anyone with an RCSCW card may attend five sessions before membership is required. Non Sun City West residents may attend five times per year as a guest of a member.
Contact president Sandra Forsey at scwwaterfitness@gmail.com.
