Holidays

Tips on how to deal with holiday stress

And how loneliness effects seniors

In 2023, one in three adults aged 50–80 reported feeling isolated from others, according to the National Poll on Healthy Aging from the University of Michigan.

Metro Creative Connection

Families can make seniors feel included and less lonely during the holidays by continuing traditions and helping decorate.

Metro Creative Connection

If you or someone you know is experiencing suicidal thoughts, text 988 for the nationwide Suicide & Crisis Lifeline or 1-844-534-HOPE for the Arizona Crisis Response Network.

The holiday season is a time of year meant to spend quality time with family and loved ones, but emotions of grief, depression, stress and loneliness can be especially poignant.

For seniors, this is a risk factor for other conditions such as cognitive impairment or dementia.

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