The Sun City West Waterfitness Club does gentle stretches to cardio exercises set to recorded music and instruction in the shallow end of the pool. The exercise sessions are self-directed; there are no instructors, but a new member may approach any experienced member for guidance. Members alternate between four routines.
The current schedule is as follows: Johnson outdoor pool, Monday-Friday at 9 a.m.; Beardsley indoor pool, Tuesdays, Thursdays and Fridays at 9 a.m.; Palm Ridge indoor pool, Mondays, Wednesdays and Fridays at 8 a.m. and Saturdays at 9:15 a.m.
Visit waterfitness.scwclubs.com for more information on the exercise calendars, a description of each routine, membership application and more.
Membership is open to anyone with a valid RCSCW card and dues are $15 per year. Anyone with an RCSCW card may attend five sessions before membership is required. Non-residents may attend five times per year as a guest of a member.
Contact president Sandra Forsey at scwwaterfitness@gmail.com or 623-261-7889.
