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Valentine's Day

Self-care could be answer to singles on Feb. 14

Stress and tension are adjectives associated with Valentine’s Day as the 2024 version of the holiday of expectations is upon us.

But there is help out there.

Valentine’s Day — or seeing people celebrate the holiday on social media — can have a negative impact to those who are single and don’t have anyone to celebrate with, said Dr. Francia Day, a psychologist with Banner Health.

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