By Cara Christ, MD, MS | Blue Cross Blue Shield of Arizona
Measles cases are climbing in the U.S., with more than 30 states reporting measles cases so far in 2025 — including Arizona.
Measles spreads so easily that 9 out 10 people who are not protected from the virus will become infected with the virus after being exposed. Now is the time to make sure you and your loved ones are protected.
How to protect yourself
The best way to protect against the measles is to get the MMR — measles, mumps and rubella — vaccine. Children ages 12 months to 12 years may get either the MMR or the MMRV — measles, mumps, rubella and varicella — vaccine, which also protects against chickenpox.
The MMR vaccine is recommended for adults born after 1957 who are unvaccinated, unsure of vaccination or immunity status, or who received a measles vaccine before 1968. If you are at an increased risk for serious complications, talk to your health care provider.
The Centers for Disease Control and Prevention recommends two doses of the MMR vaccine for full protection, especially for school-aged children and adults at high risk. Just one dose of the MMR vaccine is 93% effective against measles, and that protection increases to 97% after a second dose.
Reasons to get vaccinated
It’s always better to prevent disease than to treat one after it occurs. Here’s what you should know:
Vaccines help our body’s immune system learn how to fight germs.
I recommend contacting your primary care provider to make an appointment to get the MMR vaccine if you or your child have not already been vaccinated. Most plans cover the full cost of the vaccine if you see an in-network provider.
This information is for educational purposes; individuals should always consult with their health care providers regarding medical care or treatment. Recommendations, services or resources are not a substitute for the advice or recommendation of an individual's physician or health care provider.
Editor’s note: Cara Christ, MD, MS is chief medical officer for Blue Cross Blue Shield of Arizona. Please send your comments to AzOpinions@iniusa.org. We are committed to publishing a wide variety of reader opinions, as long as they meet our Civility Guidelines.
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