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Health

Choosing a sober path: Conscientious approach to alcohol intake brings more options

How often do you hear that little voice in the back of your head speak up, “Am I drinking too much?”

In an alcohol-infatuated metropolitan area like the Valley of the Sun, it’s not difficult to question your drinking. If you look around, the ability to get a beer or glass of wine is everywhere. At the grocery store? A bar. At the nail salon? Drink offerings. At shopping centers? You can carry drinks around with you while you browse.

From a business perspective, it’s understandable. People pay for drinks. From a health and wellness perspective? It’s a little more gray.

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