The Phoenix Public Library invites residents to join an inspiring virtual conversation on Tuesday with bestselling author David Epstein, exploring his latest book, Inside the Box: How Constraints Make Us Better.”

The author talk starts at 11 a.m. on Tuesday, Oct. 13. Register now by visiting this web page.

We are constantly told to “think outside the box” to innovate, solve complex problems and reach our goals. But what if the secret to true breakthrough creativity and peak performance actually lies in working within our limitations? In “Inside the Box,” David Epstein draws on science, research and fascinating real-world case studies to demonstrate how constraints, boundaries and structure can become powerful catalysts for ingenuity and mastery. Epstein challenges traditional ideas about skill acquisition, focus and problem-solving, revealing how top performers and innovators across industries turn rigid limits into unmatched strengths.

Learn how to reframe everyday obstacles and apply science-backed performance strategies to your career and personal life.

Join live for a chance to win a copy of “Inside the Box.” The giveaway link will be in the Resources area under the broadcast screen during the live event. Please ensure you are watching on your library’s webpage for the chance to participate.

About the Author

David Epstein is the author of three New York Times bestsellers — “The Sports Gene,” “Range,” and most recently “Inside the Box: How Constraints Make Us Better.” He was previously an investigative reporter at ProPublica and before that a senior writer at Sports Illustrated. Prior to becoming a writer, he was living in a tent in the Arctic training to become an environmental scientist. Like many of the characters in “Range,” he has had a winding career path.

Editor's note: The above was republished from a Phoenix Public Library news release.