A moderate- to high-intensity water aerobics cardio workout focused on interval training, as well as strength training, toning and stretching of all muscle groups, is offered in September in Apache Junction. Registration is required.
The Apache Junction Parks and Recreation Department class at Superstition Aquatics Center, 1091 W. Southern Ave., is for ages 16 and up, costs $40 and is held 7:30-8:30 p.m. Tuesdays and Thursdays Sept. 1-24.
Register for class No. 3788 at https://www.apachejunctionaz.gov/onlinereg
