Sun City West Yoga Club presents meditation workshop
Posted 5/1/24
The Yoga Club recently sponsored a Crystal Bowls and Gong Meditation workshop for its members. Emily Slonina, instructor for the club’s Yoga as Therapy class, conducted the workshop. She is a …
You must be a member to read this story.
Join our family of readers for as little as $5 per month and support local, unbiased journalism.
Current print subscribers can create a free account by clicking here
Otherwise, follow the link below to join.
To Our Valued Readers –
Visitors to our website will be limited to five stories per month unless they opt to subscribe. The five stories do not include our exclusive content written by our journalists.
For $6.99, less than 20 cents a day, digital subscribers will receive unlimited access to YourValley.net, including exclusive content from our newsroom and access to our Daily Independent e-edition.
Our commitment to balanced, fair reporting and local coverage provides insight and perspective not found anywhere else.
Your financial commitment will help to preserve the kind of honest journalism produced by our reporters and editors. We trust you agree that independent journalism is an essential component of our democracy. Please click here to subscribe.
Need to set up your free e-Newspaper all-access account? click here.
Non-subscribers
Click here to see your options for becoming a subscriber.
Register to comment
Click here create a free account for posting comments.
Note that free accounts do not include access to premium content on this site.
I am anchor
CLUBS
Sun City West Yoga Club presents meditation workshop
Submitted photo/Mary Casselman
Emily Slonina
Posted
The Yoga Club recently sponsored a Crystal Bowls and Gong Meditation workshop for its members. Emily Slonina, instructor for the club’s Yoga as Therapy class, conducted the workshop. She is a certified sound healer.
Members experienced what is commonly called a sound bath, or the experience of sound healing. Such workshops have become common in yoga, wellness and spiritual communities. Members were invited to sit or lay down to indulge in the immersion of sound vibrations and tones produced by some unlikely instruments. Gongs, singing bowls, chimes, rattles, wind instruments and drums are incorporated to help call forth healing and relaxation to the body, mind and soul.
Visit scwyoga.com for membership information and discover the many classes that are offered to its members.