The Sun City West Waterfitness Club does gentle stretches to cardio exercises set to recorded music and instruction in the shallow end of the pool.
The exercise sessions are self-directed. There are no instructors, but a new member may approach any experienced member for guidance. Participants alternate between four routines.
The schedule is as follows: Johnson outdoor pool year-round, 9 a.m. Monday-Friday; Beardsley indoor pool year-round, 9 a.m. Tuesdays, Thursdays and Fridays; Palm Ridge indoor pool year-round, 9 a.m. Saturdays; Palm Ridge indoor pool during fall and winter, 8 a.m. Mondays, Wednesdays and Fridays.
Visit waterfitness.scwclubs.com for the exercise calendar, a description of each routine and more.
Membership is open to anyone with a valid RCSCW card. Dues are $10 per year. Anyone with an RCSCW card may attend five sessions before membership is required. Non-Sun City West residents may attend five times per year as a guest of a member.
Call president Sandra Forsey at firstname.lastname@example.org.