The Sun City West Waterfitness Club does gentle stretches to cardio exercises set to recorded music and instruction in the shallow end of the pool. The exercise sessions are self-directed; there are …
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FITNESS
Waterfitness club offers multiple meeting times
Waterfitness members exercising in the Palm Ridge pool. (Submitted photo)
Posted
The Sun City West Waterfitness Club does gentle stretches to cardio exercises set to recorded music and instruction in the shallow end of the pool. The exercise sessions are self-directed; there are no instructors, but a new member may approach any experienced member for guidance. Members alternate between four routines.
The club’s schedule includes: Johnson outdoor pool all year, 9 a.m. Monday-Friday at 9 am; Beardsley indoor pool all year, 9 a.m. Tuesdays, Thursdays and Fridays; Palm Ridge indoor pool all year, 9:15 a.m. Saturdays; Palm Ridge indoor pool, November through March, 8 a.m. Mondays, Wednesdays and Fridays.
Visit waterfitness.scwclubs.com for more exercise calendars, a description of each routine, membership application and more.
Membership is open to anyone with a valid RCSCW card. Membership dues are $15 per year. Anyone with an RCSCW card may attend five sessions before membership is required. Non-Sun City West residents may attend five times per year as a guest of a member.
Contact president Sandra Forsey at scwwaterfitness@gmail.com.
