First-time author Candy Parker announces the publication of her new book, the “Daily Glimmers Journal,” a transformative guide designed to help users focus on the positive aspects of their daily lives.

The “Daily Glimmers Journal” encourages users to find and cherish “glimmers,” the micro-moments of joy, peace, beauty, safety, connection, love, etc., that they experience each day but often fail to recognize or appreciate. This journal provides a structured yet flexible approach to daily reflection, helping individuals cultivate a habit of gratitude and mindfulness.

Parker, a resident of Sun City since early 2022, drew inspiration from her personal journey of seeking joy and meaning in everyday life.

“I realized that the key to happiness isn’t in the grand events, but in the tiny, often overlooked moments that bring us a sense of peace and contentment,” she said.

The “Daily Glimmers Journal” is the culmination of her personal experience and a desire to help others find their own “glimmers” of happiness.

The “Daily Glimmers Journal” includes a foreword by Scottsdale’s Annette T. Hill, MC, LPC, NCC, and EMDR certified therapist, who writes, “Candy Parker, as an outgrowth of her own healing, has cleared the path for the vibrant, hopeful, caring and driven parts of herself to create the most enjoyable and informative form of gratitude journal I’ve seen in a long while.”

The journal is designed to be user-friendly, requiring just a few minutes each evening to reflect on one’s daily glimmers. The 285-page journal provides daily prompts that guide users to reflect on their experiences and identify positive moments, no matter how small. It also includes weekly check-ins, unique weekly exercises and daily motivational quotes.

“The Daily Glimmers Journal” is now available for purchase on Amazon and atdailyglimmersjournal.com.