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HEALTH

Arthritis Club offers exercise options

Posted 12/27/22

The Arthritis Club meets 7:55-8:40 a.m. Monday, Wednesday and Saturday at the Beardsley pool. Many members arrive earlier and walk laps before class. Others walk laps after class or enjoy the …

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HEALTH

Arthritis Club offers exercise options

Posted

The Arthritis Club meets 7:55-8:40 a.m. Monday, Wednesday and Saturday at the Beardsley pool. Many members arrive earlier and walk laps before class. Others walk laps after class or enjoy the spa.

The class is led by a volunteer instructor who guides members through a series of pool exercises to enhance joint movement while maintaining and building strength. The class is low-impact and for anyone who has arthritis, has had a joint replacement or has been inactive for a while.

In addition to weekly classes, there are also social events scheduled throughout the year. Club dues are just $10 per year.

Visit arthritis.scwclubs.com and check out the “Albums” page for a peek at previous social events. 

Call Mary Jo Monten, Club President, at 623-975-6671 for additional information.