Sun City Christian Church is launching weekly chair workouts 11 a.m. every Wednesday, where Deb Bell will lead a 30-minute class for men and women at every level. Participants will work on …
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Sun City Christian Church is launching weekly chair workouts 11 a.m. every Wednesday, where Deb Bell will lead a 30-minute class for men and women at every level. Participants will work on stretching, breathing and gentle muscle support.
Bell arrived in Sun City in October 2024. Her first Sunday in Sun City, she came to Sun City Christian Church, 9745 W. Palmeras Drive, and immediately felt at home.
She has a passion for aqua aerobics, boxing, weight lifting, chair yoga and helping others live their best life. She has taught various classes at 24 Hour Fitness gyms and Lutheran Senior Services.
Visit docsuncityaz.org.
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