Above is DanceSensations’ new Pilates instructor Valerie Moore-Colvert with some of the props used during class. Ms. Moore-Colvert has been teaching Pilates for 11 years.
Class meets 2:30 p.m. Monday and Wednesday in the dance studio of the Palm Ridge Activity Center. Cost is $15 to join the club. A punch card is either $64 for 16 classes or $36 for eight. The first class is free.
Safety protocols are in place; wear a mask and keep a distance. Participants may also join the class via Zoom.