Sound Meditation with Qigong

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This class focuses on a combination of guided and solo meditation, intertwined with music from singing bowls and other instruments. It incorporate Qigong (chee-gung) by engaging the body in gentle mindful stretches. Beginner friendly. No previous experience necessary!

Wear comfortable clothes.

Yoga mats and blankets are welcom

Event Date
Thursday, August 25, 2022
Event time
7:30 PM - 8:25 PM
Cost / donation
$12
Contact
480-980-8739
Categories
Health & Fitness