Gentle Tai Chi Qigong

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Gentle Tai Chi-Qigong consists of gentle Qigong (Chee gung) stretches and Tai Chi (Tie chee) movements that help improve circulation and release stress. It was developed specifically for Parkinson's patients. Balance aids such as the back of a chair or a walker can be used, if needed. Gentle Tai Chi can also be done sittin

Event Dates
Thursday from Thursday, September 1, 2022 through Thursday, September 29, 2022
Event time
10:30 AM - 11:25 AM
Cost / donation
$14 Drop-In, $48 for 4 classes
Contact
Kaleidoscope Dance
Categories
Health & Fitness