PWR! Moves is a Parkinson’s-specific exercise program that works to improve neuroplasticity and slow the progression of Parkinson’s Disease. Focused on large movements, PWR! Moves targets four critical skills the disease attacks: antigravity extension, weight shifting, axial mobility, and transitional movements. This is a great option for anyone experiencing neurological related mobility and range of motion declines.
This is a six-week series class that meets weekly. It is $5 per class, paid in full at the time of registration.
For further information, please call the Center for Health & Wellbeing at (623) 471-9355 or SunHealthWellness.org.
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